Mainly there are two communication methods we are using to communicate with peoples such as verbal communication methods and non verbal communication methods. Out of them Body language and facial impression is very important as a non verbal communicate method to interact peoples. Do you aware about your body language, facial expression, body postures and gestures while you are communicating with other peoples? Most of the research suggested that minimum of 60% of your communication derived from above non verbal communication methods. From this article you could learn how to improve your body language, facial expressions and body gestures. You feel more confidence and making a good progress during the communication if you are doing these action steps. Smile . Try to be in a smile face while your conversation going on. Don't make your face more neutral because the neutral face is more of a scowl. Therefore try to turn up corners of your mouth a bit. Don't cross your arms . Do
10 Tips to Relieve Stress Stress is another painful experience for most of the people in the world today. What is Stress? Simple we can define Stress is a feeling of being under abnormal pressure coming from various aspects of your day to day life. If you have financial worries, increase of work load, lose of job and etc. When you feel stress, your body might create stress responses and you may feel upset. Stress affects you physically or mentally. Releasing of stress is very simple than you thought about it, it may 10 - 15 minutes. Try following tips, you can easily combat with stress.